I had made a new years resolution with myself, sort of, to lose weight. I missed how I looked before I got pregnant for the fourth time and wanted to get my body back. But there was a big problem. I had NO motivation. I was in no mood to exercise. And dieting is just not a part of my mentality. So how was I going to lose the baby weight and then some? Well, I got sick.
How did getting sick spark a weight loss journey you ask? Well, I was sick and a little on the down side after my phone got stolen, so my appetite was not really at it's peak like it usually is. So I lost a few pounds. That was all the motivation I needed. I knew I had to at least start eating more sensibly and cut back on all the late night snacking if I wanted to take this weight loss seriously. If I could curb my appetite without feeling deprived, the weight would disappear without me even having to sweat, literally.
So I started eating more sensibly, less snacking. And stopped eating after 7pm which, for me, is a big weight loss factor. I was finally fitting into jeans I was not able to fit into for the last 3 years. It felt good being able to wear the clothes I wanted to wear and actually look good in them. I no longer had to 'hide'. My stomach is flatter. My thighs are slimmer. My arms even look more sleek and toned. Now, I know I will eventually have to start doing some sort of exercise a few days a week in order to stay on this path but for now, I am happy with the results from just eating better.
Hopefully I can keep this up, without going overboard. I only need to be at around 130-135 to be happy and to fit all my clothes, with having to get a whole new wardrobe. Anything less than that and I might start looking anorexic again. That is why I am slowly building up to the exercise part of my weight loss journey. Once I am happy with how my body is, and I am pretty happy right now, I can maybe start walking two days a week just to keep the weight off and to kick start a healthier lifestyle. Eventually, I'll be my old self again with the confidence to boot.
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